I just started running again in September after a long hiatus, and I'm improving rapidly.
5K: 29:45
10K: 1:04:32
8M: 1:30:29
Half-Marathon: 2:26
Short-Term Running Goals:
I plan to run one race per month in 2008.
March: Fitness in Motion 10M on March 15
April: not sure yet
May: American Cancer Society Relay for Life across the state of Alabama. It will be 20-30 miles over the course of 3 days in 4 mile increments.
Long-Term Running Goals:
I would like to run a marathon someday, and would like to improve my running times significantly.
Personal:
Not married, no kids.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Feb 24, 2008
Easy Miles
Threshold Miles
Marathon Pace Miles
Track speed mileage
Hill mileage
Total
0.00
0.00
0.00
0.00
0.00
0.00
Went hiking for 4 hours with Iveta. Very steep, went at a moderate pace though. Hopefully this allowed my shins to recover a bit so that I can do my long run tomorrow.
